Yoga & Pilates*   Stretching & Relaxation   Strength & Balance   Aerobic Exercises     * latest DVD

 

 

 

 

 

 

	All the exercises in our DVDs are performed by fibromyalgia patients, with special modifications (such as seated exercises) for patients who are more severly affected.
	Exercise Advice Links:
	Janice Hoffman's Stretching Routines
	Dr.  Clark's advice on exercise
	Dr. Jones and Janice Hoffman Exercising with Chronic Pain

	Questions?
	Please address queries about DVDs to: orders@myalgiateam.com