Exercise DVDs
Yoga & Pilates
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Stretching & Relaxation
Strength & Balance
Aerobic Exercises
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latest DVD
All the exercises in our DVDs are performed by fibromyalgia patients, with special modifications (such as seated exercises) for patients who are more severly affected.
Exercise Advice Links:
Janice Hoffman's Stretching Routines
Dr. Clark's advice on exercise
Dr. Jones and Janice Hoffman Exercising with Chronic Pain
Questions?
Please address queries about DVDs to:
orders@myalgiateam.com